Chicken Meatballs with Creamy Dijon Sauce

Looking for a flavorful yet easy-to-make dinner that checks all the boxes? These Chicken Meatballs with Creamy Dijon Sauce are the answer! Tender, juicy meatballs smothered in a rich, tangy sauce make the perfect cozy meal. Whether you’re cooking for your family, impressing friends, or simply meal-prepping for the week, this recipe is a guaranteed hit. With just 40 minutes from start to finish, you’ll be savoring restaurant-quality flavors from the comfort of your own kitchen.

Ingredients List

Here’s everything you’ll need to create these delicious Chicken Meatballs with Creamy Dijon Sauce. Simple pantry staples, fresh ingredients, and optional substitutions make this dish both accessible and versatile.

For the Meatballs:

  • 1 lb ground chicken (can substitute with turkey)
  • 1/4 cup breadcrumbs (use gluten-free breadcrumbs if preferred)
  • 1/4 cup grated Parmesan cheese (or Pecorino Romano)
  • 1 egg
  • 1/4 cup onion, finely chopped
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1 tbsp olive oil (for cooking)

For the Creamy Dijon Sauce:

  • 1 tbsp butter
  • 1 tbsp flour (substitute with gluten-free flour if needed)
  • 1 cup chicken broth
  • 1/2 cup heavy cream (for a lighter option, try half-and-half)
  • 2 tbsp Dijon mustard
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

Follow these easy steps to create a delicious meal that’s brimming with flavor and ready in no time.

  1. Prepare the Meatball Mixture

Combine ground chicken, breadcrumbs, Parmesan, egg, onion, garlic, salt, and pepper in a large bowl. Mix well until all ingredients are evenly incorporated. Roll the mixture into small, evenly sized meatballs, about 1-inch in diameter.

  1. Cook the Meatballs

Heat olive oil in a skillet over medium heat. Add the meatballs to the skillet, ensuring proper spacing to avoid overcrowding. Cook until all sides are golden brown and the meatballs are fully cooked, about 6–8 minutes. Remove and set aside.

  1. Make the Creamy Dijon Sauce

Using the same skillet, melt butter over medium heat. Stir in the flour and cook for 1 minute, whisking frequently until lightly browned. Gradually add the chicken broth while whisking to prevent lumps, then stir in the heavy cream.

  1. Add the Dijon Mustard and Season

Stir in the Dijon mustard and season with salt and pepper to taste. Simmer the sauce for 3–4 minutes until it has thickened to your desired consistency.

  1. Combine and Serve

Return the cooked meatballs to the skillet, evenly coating them in the creamy Dijon sauce. Garnish with freshly chopped parsley before serving.

Cooking Tips:

  • Prep ahead by forming the meatballs in advance and storing them in the fridge for up to a day.
  • Want an ultra-smooth sauce? Strain it through a fine sieve before adding the meatballs back.

Health Benefits of This Dish

This dish isn’t just tasty; it also has some great nutritional advantages:

  • Lean Protein: Ground chicken is a fantastic source of lean protein, making this recipe filling without being overly heavy.
  • Calcium Boost: Parmesan cheese provides calcium for stronger bones and teeth.
  • Healthy Fats: The sauce’s balance of cream and olive oil delivers just the right amount of healthy fats to keep you satisfied.
  • Flavor-Packed Yet Light: Dijon mustard adds a bold flavor without extra calories or fat.

Serving Suggestions

Pair these Chicken Meatballs with Creamy Dijon Sauce with a variety of sides for a well-rounded meal. Here are a few ideas to elevate your dining experience:

  • Mashed Potatoes: The creamy sauce is perfect for drizzling over fluffy mashed potatoes.
  • Steamed Vegetables: Add a pop of color with roasted asparagus, green beans, or broccoli.
  • Pasta or Rice: Serve over buttered pasta or a bed of fluffy white rice for a comforting meal.
  • Crusty Bread: Use warm, crusty bread to soak up the creamy sauce.

Recipe Variations

Looking to switch things up? Here’s how you can tailor this recipe to your taste buds:

  • Spicy Kick: Add a dash of cayenne pepper or smoked paprika for a little heat.
  • Herb-Forward: Incorporate fresh thyme or tarragon into the sauce for extra depth of flavor.
  • Alternative Meat: Swap out ground chicken for turkey, pork, or even a plant-based meat alternative.
  • Dairy-Free Option: Replace heavy cream with coconut cream and use dairy-free Parmesan.

Tips and Tricks for Perfect Meatballs

  • Keep It Moist: Avoid dry meatballs by sticking to the correct proportions of binders like egg and breadcrumbs.
  • Uniform Size: Roll meatballs evenly for consistent cooking.
  • Don’t Overcrowd: Cook your meatballs in batches to achieve that golden crust.

Storage and Reheating Tips

  • Refrigeration: Store leftover meatballs and sauce in an airtight container in the fridge for up to 3 days.
  • Freezing: These meatballs freeze beautifully! Place them in a freezer-safe bag without the sauce for up to 2 months.
  • Reheating: Warm over low heat on the stove. For frozen meatballs, thaw overnight before reheating.

Mistakes to Avoid

  • Overmixing the Meat: Mixing too much can make the meatballs dense. Combine just until ingredients are evenly incorporated.
  • Skipping the Sear: Browning the meatballs adds flavor and keeps them juicy. Don’t skip this step!
  • Burning the Sauce: Whisk consistently when making the sauce to avoid lumps or burning.
Chicken Meatballs with Creamy Dijon Sauce

Chicken Meatballs with Creamy Dijon Sauce

Juicy chicken meatballs simmered in a rich, creamy Dijon mustard sauce—perfect for serving over mashed potatoes, rice, or noodles for a cozy, comforting meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Comfort Food, European-Inspired
Servings 4 servings
Calories 400 kcal

Equipment

  • Mixing Bowl
  • Skillet
  • Whisk

Ingredients
  

For the Meatballs

  • 1 lb ground chicken
  • 1/4 cup breadcrumbs
  • 1/4 cup Parmesan cheese grated
  • 1 egg
  • 1/4 cup onion finely chopped
  • 1 clove garlic minced
  • salt and pepper to taste
  • 1 tbsp olive oil for cooking

For the Creamy Dijon Sauce

  • 1 tbsp butter
  • 1 tbsp flour
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 2 tbsp Dijon mustard
  • salt and pepper to taste
  • fresh parsley chopped, for garnish

Instructions
 

  • Step 1: In a bowl, combine ground chicken, breadcrumbs, Parmesan, egg, onion, garlic, salt, and pepper. Mix well and form into small meatballs.
  • Step 2: Heat olive oil in a skillet over medium heat. Add meatballs and cook, turning occasionally, until browned and fully cooked. Remove and set aside.
  • Step 3: In the same skillet, melt butter and stir in flour. Cook for 1 minute until lightly browned.
  • Step 4: Gradually whisk in chicken broth and heavy cream. Stir in Dijon mustard, salt, and pepper. Simmer until sauce thickens.
  • Step 5: Return meatballs to the skillet and coat with the sauce. Garnish with chopped parsley and serve.

Notes

Serve over mashed potatoes, rice, or egg noodles. Leftovers reheat well for lunch the next day.

Nutrition

Calories: 400kcalCarbohydrates: 6gProtein: 28gFat: 30gSaturated Fat: 14gCholesterol: 140mgSodium: 450mgPotassium: 500mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 2mg
Keyword Chicken Meatballs, Creamy Dijon, weeknight dinner

Frequently Asked Questions

Can I make this recipe gluten-free?

Absolutely! Substitute breadcrumbs and flour with gluten-free alternatives for a delicious, allergy-friendly dish.

What’s the best way to keep leftover meatballs moist?

Store them in the sauce to maintain their juiciness. Heat gently to avoid drying them out.

Can this recipe be doubled for meal prep?

Yes! Simply double the ingredients, and you’ll have plenty of leftovers to enjoy throughout the week.

What wine pairs well with this dish?

A crisp white wine, like Sauvignon Blanc or Chardonnay, works beautifully with the creamy sauce.

Capturing Comfort in Every Bite

These Chicken Meatballs with Creamy Dijon Sauce combine simplicity and bold flavor in the best way possible. From the lean, tender meatballs to the irresistibly creamy and tangy Dijon sauce, this dish is sure to become a household favorite. Perfect for weeknight dinners or special gatherings, it’s versatile, satisfying, and filled with comforting vibes.

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