Busy weeknights often call for meals that are quick, easy, and satisfying for the whole family. Enter Creamy Chicken and Broccoli Pasta, a one-pan dish that combines savory chicken, tender broccoli, and a velvety Parmesan-infused sauce with perfectly cooked pasta. Not only is this dish irresistible, but it also sneaks in a dose of veggies and hearty protein, making it a well-rounded meal everyone will love.
Whether you’re a pasta lover or a home cook looking to simplify your weeknight routine, this recipe ticks all the boxes. Read on to discover why this recipe works, how to make it, and tips to make it your own!
Why This Recipe Works
Creamy Chicken and Broccoli Pasta is a go-to for so many reasons. Here’s why it deserves a spot on your dinner table:
- Quick and Simple: This hearty meal comes together in just 30 minutes, from prep to plate. Perfect for those busy evenings!
- Family-Friendly Flavors: The creamy, cheesy sauce is a universal favorite, appealing to kids and adults alike.
- Nutritious and Balanced: Loaded with lean chicken, wholesome broccoli, and energy-boosting pasta, it’s a filling and balanced meal.
- Customizable: The recipe is easily adaptable to various preferences, whether you want to swap the protein, add more veggies, or spice things up.
Tips and Tricks
- Perfectly Cooked Pasta: For best results, cook your pasta until al dente to avoid sogginess when tossing it in the sauce.
- Boost the Flavor: Add a pinch of chili flakes or a sprinkle of freshly grated nutmeg to the sauce for extra depth.
- Save Pasta Water: Reserve half a cup of pasta water before draining. Adding a splash of this starchy water can help thicken and enhance the sauce.
Variations to Try
Feeling adventurous? Here are some creative ways to switch up your Creamy Chicken and Broccoli Pasta:
- Cheesy Upgrade: Mix in shredded mozzarella or sharp cheddar for an extra cheesy sauce.
- Veggie Explosion: Add mushrooms, asparagus, or cherry tomatoes for more veggie variety.
- Spicy Twist: Stir in a teaspoon of sriracha or a dash of cayenne pepper for some heat.
Potential Substitutions:
- Swap rigatoni for penne, farfalle, or gluten-free pasta for dietary preferences.
- Replace chicken breasts with shrimp, turkey, or tofu for a different protein.
- Experiment with alternative veggies like spinach, snap peas, or zucchini.
Serving Suggestions
While Creamy Chicken and Broccoli Pasta is a meal on its own, it’s delicious when paired with the following sides or drinks:
- A crisp green salad with a tangy balsamic vinaigrette.
- Crusty garlic bread or a warm baguette for scooping up the creamy sauce.
- A glass of light Chardonnay or sparkling water with a squeeze of lemon.
Nutritional Information (Per Serving)
- Calories: ~540 kcal
- Protein: 33g
- Carbohydrates: 41g
- Fat: 25g
Note: Nutritional values are approximate and may vary based on ingredient brands.
Mistake to Avoid
One common mistake when preparing Creamy Chicken and Broccoli Pasta is overcooking the broccoli. Overcooked broccoli can become mushy and lose its vibrant green color as well as its fresh flavor. To avoid this, ensure you steam or blanch the broccoli just until it’s tender-crisp. Adding it to the dish at the right time will help maintain its texture and enhance the overall flavor of the recipe.
Creamy Chicken and Broccoli Pasta
Equipment
- Large Pot
- Large Skillet
- Colander
- Wooden Spoon or Tongs
Ingredients
Main Ingredients
- 12 oz rigatoni or pasta of choice
- 2 tbsp olive oil
- 2 chicken breasts cubed
- 2 cups broccoli florets
- 4 cloves garlic minced
- 1.5 cups heavy cream
- 0.5 cup Parmesan cheese grated
- 0.5 cup chicken broth
- 1 tsp Italian seasoning
- salt and pepper to taste
- fresh parsley chopped, optional garnish
Instructions
- Step 1: Bring a large pot of salted water to a boil. Cook rigatoni according to package instructions until al dente. In the last 2 minutes of cooking, add broccoli. Drain and set aside.
- Step 2: In a large skillet, heat olive oil over medium-high heat. Add cubed chicken and season with salt, pepper, and Italian seasoning. Cook for 6–8 minutes until golden and fully cooked. Remove and set aside.
- Step 3: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Step 4: Lower heat to medium. Add chicken broth and heavy cream. Stir and simmer for 3–4 minutes until slightly thickened.
- Step 5: Stir in grated Parmesan cheese. Continue cooking until sauce is creamy and smooth.
- Step 6: Return pasta, broccoli, and chicken to the skillet. Toss to coat everything evenly in the sauce. Adjust seasoning if needed.
- Step 7: Garnish with chopped fresh parsley if desired. Serve hot and enjoy!
Notes
Nutrition
FAQ
1. Can I make this dish ahead of time?
Yes, you can prepare the dish ahead of time. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave to maintain its flavor and texture.
2. Can I make this recipe gluten-free?
Absolutely! Simply substitute the regular pasta with your favorite gluten-free pasta brand. Ensure any additional ingredients you use are also certified gluten-free.
3. What can I use as a dairy-free alternative?
For a dairy-free version, use plant-based cream, butter, and cheese alternatives. Coconut cream or cashew cream work well for a similar richness.
4. Can I add more vegetables or proteins?
Definitely! You can add sautéed spinach, mushrooms, or grilled chicken to enhance the dish. Adjust seasonings as needed to complement the additions.
5. How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently and add a splash of water or cream if the sauce has thickened.
Savor a Dinner That Checks Every Box
Creamy Chicken and Broccoli Pasta is more than just a recipe; it’s a dependable dinnertime hero. With minimal prep and maximum flavor, this dish transforms simple ingredients into a restaurant-quality meal.
Give it a try tonight, and don’t forget to share your experience! Whether you add a personal twist or recreate it as-is, we’d love to hear about it. Leave a comment or tag us in your photos online to show off your culinary creation.
Happy cooking!