Surf and Turf with Creamy Garlic Sauce Recipe

When it comes to luxury dining at home, nothing beats a perfect Surf and Turf with Creamy Garlic Sauce. This recipe of juicy steak medallions paired with tender shrimp, finished with a rich and creamy garlic sauce, brings that restaurant-quality charm right into your kitchen. It’s elegant yet incredibly easy to make, making it perfect for date nights, celebrations, or just treating yourself to something special.

Ingredients for Surf and Turf with Creamy Garlic Sauce

To achieve that ideal balance of flavors, start with these simple and straightforward ingredients. Feel free to add your spin with the suggested substitutions:

  • 2 filet mignon or beef medallions

(Or opt for sirloin, ribeye, or your favorite cut of steak.)

  • 8 large shrimp, peeled and deveined

(Swap with scallops or even lobster tails for a twist.)

  • 1 tbsp olive oil

(Avocado oil works too!)

  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream

(For lighter options, try half-and-half or coconut cream.)

  • 1/4 cup grated parmesan

(Shredded pecorino Romano is a lovely alternative.)

  • Salt & black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

With just 25 minutes from prep to plate, here’s how to create this decadent dish:

1. Sear the Steak

Season both sides of the steaks generously with salt and freshly ground black pepper. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 3–4 minutes per side, or until cooked to your preferred level of doneness. Remove from the pan and set aside to rest.

2. Cook the Shrimp

Using the same skillet, add butter and melt it over medium heat. Cook the shrimp for 1–2 minutes per side, just until they turn a beautiful pink and are opaque. Remove and set aside with the steak.

3. Make the Garlic Cream Sauce

Lower the heat to medium-low. Add the minced garlic and sauté for about 30 seconds until it’s fragrant. Stir in the heavy cream and grated parmesan. Simmer for 2–3 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste.

4. Combine and Finish

Return the steaks and shrimp to the skillet, coating them in the creamy garlic sauce. Let everything warm together for a minute or two, ensuring all the flavors meld perfectly.

5. Serve and Garnish

Plate your steak and shrimp, then spoon the extra sauce over the top. Sprinkle with freshly chopped parsley and a touch of cracked black pepper for a flawless finish.

Health Benefits of This Recipe

This Surf & Turf recipe isn’t just about indulgence; it’s packed with nutritional perks too:

  • High-quality protein comes from the steak and shrimp, fueling muscle repair and overall energy.
  • Heart-healthy fats in the olive oil and butter add richness while supporting brain function.
  • Calcium and vitamins from the parmesan and cream contribute to stronger bones.

At approximately 580 calories per serving, you’ll be enjoying a dish that’s as nourishing as it is satisfying.

Serving Suggestions

To make your meal truly memorable, pair it with these sides and beverages:

  • Sides: Garlic mashed potatoes, roasted asparagus, or a crisp arugula salad.
  • Beverage Pairing: Dry red wines like Cabernet Sauvignon or a creamy Chardonnay work beautifully. If you prefer non-alcoholic options, opt for sparkling water infused with citrus or berries.

Recipe Variations

Looking to shake things up or accommodate dietary preferences? Try these creative twists:

  • Seafood-Only Option: Swap the steak for more shrimp, scallops, or lobster tails for a seafood extravaganza.
  • Keto-Friendly Version: Use zucchini noodles or cauliflower mash as sides to keep the dish low-carb.
  • Spicy Garlic Sauce Add a pinch of red pepper flakes to the sauce for a bit of heat.

Tips & Tricks for the Perfect Surf & Turf

Take your cooking skills to the next level with these expert tips:

  • Pat your steaks and shrimp dry before cooking to achieve that perfect golden crust.
  • Use a meat thermometer to check doneness. Aim for 125°F for rare, 135°F for medium-rare, and 145°F for medium.
  • Don’t overcook the shrimp; once they turn pink and firm, they’re done.
  • Fresh herbs and garlic make a noticeable difference. Opt for fresh over dried!

Storage and Reheating Tips

Got leftovers? No problem. Here’s how to store and reheat without compromising flavor:

  • Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Gently warm the steak and shrimp in a skillet over low heat with a splash of cream to maintain the sauce’s creamy consistency. Avoid microwaving as it can overcook the protein.

Mistakes to Avoid

Avoid these common pitfalls for a flawless dish every time:

  • Skipping the Rest Period: Allow steaks to rest after searing to retain their juices.
  • Overcooking Shrimp: Shrimp cook quickly, and overdoing it can make them rubbery.
  • Burning the Garlic: Keep the heat low when adding garlic to prevent it from turning bitter.

Surf & Turf with Creamy Garlic Sauce

Surf & Turf with Creamy Garlic Sauce

Perfectly seared steak medallions crowned with tender shrimp, all bathed in a luscious garlic cream sauce—finished with cracked black pepper and fresh parsley for a restaurant-worthy dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main
Cuisine American, Steakhouse
Servings 2
Calories 580 kcal

Ingredients
  

  • 2 filet mignon or beef medallions
  • 8 large shrimp peeled and deveined
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic minced
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan
  • salt & black pepper to taste
  • fresh parsley chopped, for garnish

Instructions
 

  • Step 1: Season steaks with salt and pepper. Sear in olive oil over medium-high heat for 3–4 minutes per side, or until desired doneness. Remove from pan and let rest.
  • Step 2: In the same pan, melt butter and add shrimp. Cook 1–2 minutes per side until pink and opaque. Remove and set aside.
  • Step 3: Lower heat. Add garlic to the pan and sauté for 30 seconds. Pour in cream and stir in parmesan. Simmer 2–3 minutes until thickened.
  • Step 4: Return steak and shrimp to the pan, spooning sauce over to coat well.
  • Step 5: Serve hot, garnished with chopped parsley and extra cracked black pepper.

Notes

Pairs beautifully with mashed potatoes, sautéed green beans, or crusty bread. For a spicier kick, add a pinch of chili flakes to the sauce.

Nutrition

Calories: 580kcalCarbohydrates: 3gProtein: 38gFat: 44gSaturated Fat: 22gCholesterol: 195mgSodium: 400mgPotassium: 520mgSugar: 1gVitamin A: 20IUVitamin C: 4mgCalcium: 12mgIron: 15mg
Keyword garlic cream sauce, steak and shrimp, surf and turf

FAQ Section

1. Can I use frozen shrimp?

Absolutely! Just thaw them completely and pat dry before cooking for the best results.

2. What’s the best steak cut for this recipe?

Filet mignon is ideal for its tenderness, but ribeye or strip steak work beautifully as well.

3. Can I make this dish ahead of time?

While it’s best freshly made, you can prepare the sauce in advance and reheat gently before serving.

4. Is there a dairy-free version?

You can substitute coconut cream and nutritional yeast for the heavy cream and parmesan to keep it dairy-free.

Treat Yourself to Luxury Dining at Home

This Surf & Turf with Creamy Garlic Sauce recipe is the perfect blend of ease and indulgence. Whether you’re planning a romantic dinner or simply treating yourself to a magnificent meal, this dish guarantees to impress with its flavors and elegance.

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