Brown Sugar Pineapple Wings

When it comes to chicken wing recipes, these Brown Sugar Pineapple Wings sit at the top of the juicy, sticky, finger-licking-good list! Sweet and savory, with a tangy tropical twist, this dish takes traditional wings to the next level. The irresistible combination of caramelized pineapple and a rich brown sugar glaze will transport your taste buds to paradise. Perfect for game days, casual dinners, or weekend gatherings, these wings are bound to be a hit on any menu.

Ingredients You’ll Need

Here’s everything you’ll need to make these tropical-inspired wings. Don’t forget to check out the substitution suggestions if you want to tweak the recipe:

  • 2 lbs chicken wings
  • 1 tbsp oil
  • Salt & pepper, to taste
  • ½ cup brown sugar
  • ¼ cup soy sauce
  • 2 tbsp pineapple juice
  • 1 tsp garlic powder
  • 1 tsp grated ginger
  • ½ cup pineapple chunks (fresh or canned)
  • 1 tbsp chopped parsley (optional, for garnish)

Substitution Ideas

  • No fresh pineapple? Canned pineapple works perfectly here!
  • No grated ginger? Use ½ tsp of ground ginger as a quick swap.
  • Need a soy sauce alternative? Try tamari or coconut aminos for a gluten-free option.

Step-by-Step Instructions

1️⃣ Bake or Air Fry the Wings

  1. Preheat your oven to 400°F (200°C) or set your air fryer to 400°F.
  2. Toss the chicken wings in oil and season them generously with salt and pepper.
  3. Place the wings on a baking sheet lined with parchment paper or in the air fryer basket.
  4. Bake for 35–40 minutes (turning halfway) or air fry until golden brown and crispy.

2️⃣ Prepare the Brown Sugar Glaze

  1. While the wings are cooking, heat a small saucepan over medium heat.
  2. Add the brown sugar, soy sauce, pineapple juice, garlic powder, and grated ginger.
  3. Stir continuously until the mixture begins to simmer and thicken, about 5–6 minutes.

3️⃣ Caramelize the Pineapple

  1. Heat a skillet over medium-high heat.
  2. Add the pineapple chunks and cook until they develop a golden, caramelized color, about 3–4 minutes.

4️⃣ Toss the Wings in the Glaze

  1. Once the wings are done, place them in a large mixing bowl.
  2. Pour the sticky brown sugar glaze over the wings, add the caramelized pineapple chunks, and toss to coat evenly.
  3. Garnish with chopped parsley for a fresh touch and serve immediately.

Why These Wings Are Good For You

While chicken wings may not be your go-to health food, this recipe offers some surprising perks!

  • Protein-Packed: The chicken wings provide a great source of protein, keeping you full and fueled.
  • No Deep Frying: Baking or air frying reduces the amount of added fat compared to deep frying.
  • Pineapple Power: Pineapple is packed with vitamin C, manganese, and digestive enzymes to help support your immune system and digestion.

Best Serving Suggestions

Pair your sweet and sticky Pineapple Chicken Wings with these sides and drinks for a complete feast:

Sides

  • Coconut Rice for a tropical vibe.
  • Grilled Corn on the Cob brushed with herbed butter.
  • A simple Asian Slaw with toasted sesame dressing for crunch.

Drinks

  • Refresh with a chilled Piña Colada Mocktail or a Mango Lemonade.
  • Pair with an ice-cold beer or a crisp Sauvignon Blanc for adult gatherings.

Creative Recipe Variations

Feeling adventurous? Try these variations to keep things exciting:

  • Spicy Kick: Add a teaspoon of sriracha or chili flakes to the brown sugar glaze for a sweet-and-spicy combo.
  • Tropical BBQ: Substitute the soy sauce with BBQ sauce for a richer, smoky flavor.
  • Asian Fusion: Toss in sesame seeds and a splash of rice vinegar for a tangy twist.
  • Vegetarian Option: Swap out the wings for cauliflower florets or tofu bites for a plant-based version.

Expert Tips & Tricks

  • Crispy Wings Secret: Pat the chicken wings dry with a paper towel before coating in oil to ensure crispiness.
  • No Burn Glaze: Keep an eye on the simmering glaze to prevent the brown sugar from burning.
  • Preheat the Oven: A hot oven ensures your wings cook evenly and get a golden crust.
  • Double Batch: This glaze is magic! Make extra to use as a dipping sauce for fries or veggies.

Storage & Reheating Tips

Storing

  • Store leftover wings in an airtight container in the fridge for up to 4 days.

Reheating

  • Reheat in the oven at 350°F (175°C) for about 10 minutes to maintain the crispy texture.
  • Alternatively, microwave for 1–2 minutes, but note the skin will soften slightly.

Common Mistakes to Avoid

  • Skipping the Pat Dry: Not drying the wings can result in soggy skin.
  • Overcooking the Glaze: Overheating can make the glaze too thick or burnt.
  • Not Turning the Wings: Forgetting to turn the wings halfway through can leave one side less crispy.

Brown Sugar Pineapple Wings

Brown Sugar Pineapple Wings

Sweet, sticky, and loaded with tropical flavor—these wings are glazed in a rich brown sugar soy sauce and tossed with caramelized pineapple chunks for the ultimate crowd-pleasing appetizer or meal!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4
Course: Appetizer, Main Course
Cuisine: American, Tropical
Calories: 430

Ingredients
  

  • 2 lbs Chicken wings
  • 1 tbsp Oil
  • Salt & pepper - to taste
  • 1/2 cup Brown sugar
  • 1/4 cup Soy sauce
  • 2 tbsp Pineapple juice
  • 1 tsp Garlic powder
  • 1 tsp Grated ginger
  • 1/2 cup Pineapple chunks - fresh or canned
  • 1 tbsp Chopped parsley - for garnish

Method
 

  1. Step 1: Preheat oven to 400°F (200°C). Toss wings in oil, season with salt and pepper. Bake for 35–40 minutes or air fry until crispy.
  2. Step 2: In a saucepan, combine brown sugar, soy sauce, pineapple juice, garlic powder, and grated ginger. Simmer for 5–6 minutes until thickened slightly.
  3. Step 3: In a hot skillet, sear pineapple chunks until caramelized and lightly browned, about 2–3 minutes.
  4. Step 4: Toss cooked wings with the sauce and caramelized pineapple. Garnish with chopped parsley and serve immediately.

Nutrition

Calories: 430kcalCarbohydrates: 18gProtein: 28gFat: 27gSaturated Fat: 7gCholesterol: 110mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 15gVitamin A: 4IUVitamin C: 8mgCalcium: 3mgIron: 7mg

Notes

For extra heat, add a pinch of chili flakes to the sauce. Serve with steamed rice or as a game-day finger food!

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FAQs About Brown Sugar Pineapple Wings

Can I make this recipe in advance?

Yes! You can bake or air fry the wings and prepare the glaze ahead of time. When ready to serve, toss the wings in reheated glaze and add the caramelized pineapple.

Can I use frozen wings?

Absolutely. Just make sure to thaw them completely and pat them dry before cooking for best results.

What can I use as a pineapple substitute?

If pineapple isn’t your thing, try mango chunks or even peaches for a similar tropical profile!

Make These Wings Tonight

Sweet, sticky, savory, with just a hint of zing, these Brown Sugar Pineapple Wings are a flavor-packed crowd-pleaser that’s ridiculously easy to make. Whether you’re hosting friends, family, or just treating yourself to a tropical-inspired dinner, this recipe will not disappoint.

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