There’s something irresistible about tender chicken drenched in a rich peppery garlic sauce, served over warm, fragrant rice. This dish is the perfect balance of creamy comfort and bold flavor, making it ideal for home cooks, busy families, or food enthusiasts looking for a quick but indulgent meal. Whether you’re hosting friends or need a standout weeknight dinner, this recipe is sure to earn a spot in your regular meal rotation.

Read on to discover how to create this mouthwatering meal in just 30 minutes (yes, really!).

Ingredients You’ll Need

Gather these ingredients for the ultimate creamy chicken in peppery garlic sauce. Swap tips are included in case you’re feeling creative or need to adjust on the fly.

Ingredients 🛒

• 1 ½ lbs boneless chicken breast or thighs (cubed): Thighs add richness, while breasts offer a leaner option.
• 2 tbsp olive oil or butter: Use butter for added depth, or olive oil for a lighter touch.
• 1 ½ tsp cracked black pepper (adjust to taste): The star flavor component of the dish.
• 2 cloves garlic (minced): Fresh garlic fills your kitchen with irresistible fragrance.
• 1 cup heavy cream: For a luxurious, velvety sauce.
• ½ cup chicken broth: Adds flavor and thins the sauce slightly.
• 1 tsp Italian seasoning: A perfect mix of herbs to round out the flavors.
• Salt (to taste): Enhances the overall seasoning.
• 2 tbsp fresh parsley (chopped): A fresh garnish that elevates both flavor and presentation.
• 3 cups cooked white rice (jasmine or basmati): The perfect base to soak up every drop of sauce.

Optional Substitutions

• Heavy cream can be swapped with half-and-half or coconut cream for a lighter or dairy-free option.
• If you’re out of chicken broth, use vegetable stock or even water with a pinch of salt.
• Add a splash of white wine for a touch of acidity and sophistication.

With simple, pantry-staple ingredients, this dish strikes the perfect balance between accessible and elegant.

Step-by-Step Instructions

Follow these steps to whip up your Creamy Chicken in Peppery Garlic Sauce. Pro tip? Read through the recipe before you start to keep the process seamless!

1. Sear the Chicken

Heat 2 tbsp of olive oil or butter in a large skillet over medium-high heat. While the pan heats, season the chicken cubes generously with salt and ½ tsp of cracked black pepper.

Add the chicken in a single layer and cook until golden brown on the outside and fully cooked through (about 4–5 minutes per side). Remove and set aside on a plate.

2. Make the Garlic-Peppery Sauce

Using the same skillet, lower the heat to medium. Toss in the minced garlic and sauté for about 30 seconds, or until fragrant. Be careful not to burn it.

Pour in the chicken broth and scrape the brown bits off the bottom of the pan (aka all that flavor!). Slowly stir in the heavy cream, the remaining cracked black pepper, and Italian seasoning.

3. Simmer and Combine

Return the seared chicken to the skillet along with any juices that may have collected on the plate. Toss the chicken in the sauce to coat thoroughly.

Simmer the mixture for 5–7 minutes, allowing the sauce to thicken just enough to cling to the chicken.

4. Serve and Garnish

Scoop cooked rice onto individual plates or a serving platter. Ladle the creamy chicken and sauce over the rice. Top with chopped parsley and an extra dash of cracked black pepper for that final touch.

Prep time? Just 10 minutes. Cook time? 20 minutes. You’ll be plating up dinner in half an hour!

Tips & Tricks for the Perfect Result

Want to take this dish to the next level? Here are some useful tips to make your experience foolproof.

• Don’t overcrowd the pan when searing the chicken. This ensures a golden crust rather than steaming it.
• Adjust the pepper levels based on your spice preference. You can start with less and add more to taste while the sauce simmers.
• Whisk in cheese (like grated Parmesan) for an extra layer of creaminess.
• Always use room temperature cream to avoid it curdling when you add it to the hot skillet.
• Experiment with add-ins like mushrooms, spinach, or sun-dried tomatoes to elevate flavor and texture.

What to Serve with Your Creamy Chicken

While this dish is heavenly on its own, you can elevate your meal with some thoughtful sides.

• Steamed Vegetables: Broccoli, green beans, or asparagus pair beautifully and add a nice crunch.
• Side Salad: A light mixed greens salad with a tangy vinaigrette balances the richness of the sauce.
• Crusty Bread: Use it to scoop up every last bit of that creamy goodness.

Storage and Reheating Tips

Here are some tips for storing and reheating your leftover creamy chicken:

• Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: To reheat, place the chicken in a microwave-safe dish and heat for 1-2 minutes, stirring occasionally. You can also reheat it on the stovetop over medium heat, adding a splash of milk or broth to prevent the sauce from drying out. Alternatively, you can place the chicken in a baking dish, cover with foil, and bake at 350 degrees Fahrenheit for 15-20 minutes. Make sure to check the internal temperature of the chicken to ensure it is piping hot before serving.
• Variations: You can also use your leftover creamy chicken in other dishes, such as pasta or casseroles. Get creative and experiment with different flavor combinations!
• Freezing: If you have more leftovers than you can eat within 3 days, you can freeze the creamy chicken for later use. Simply transfer it to an airtight container or freezer-safe bag and store in the freezer for up to 3 months. When ready to

Mistakes to Avoid

• Skipping the Internal Temperature Check: Always use a food thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) to avoid undercooking, which can pose health risks.
• Overheating the Cream Sauce: High heat can cause the cream to separate, resulting in an undesirable texture. Use low to medium heat when reheating or cooking.
• Improper Storage: Failing to store leftovers in an airtight container can lead to spoilage or freezer burn. Make sure to seal the container tightly before refrigerating or freezing.
• Reheating Too Quickly: Microwaving creamy chicken on high heat can dry it out or cause uneven heating. Always reheat gently and stir occasionally for even warmth.
• Overloading with Spices: Adding too many additional spices when experimenting with flavor can overpower the creamy taste, so adjust spices gradually.

Experiment with Different Flavors

Don’t be afraid to experiment with different flavors when making this creamy chicken dish. Here are some ideas to get you started:

• Spice it Up: Add some heat to your dish by sprinkling in some red pepper flakes or cayenne pepper.
• Herb it Up: Try adding fresh or dried herbs, such as thyme, rosemary, or parsley, for a burst of flavor.
• Citrus Twist: Squeeze in some lemon or lime juice for a tangy and refreshing taste.
• Creamy Condiments: Add a dollop of sour cream or Greek yogurt to add a tangy twist to the creamy sauce.
• Cheese Please: Sprinkle some grated parmesan or cheddar cheese on top for an extra cheesy kick.

Remember to start with small amounts and adjust according to your taste preferences. Have fun

Nutritional Information

Here’s an estimate of the calorie and macronutrient breakdown per serving (including rice):

• Calories: ~540
• Protein: ~36g
• Carbohydrates: ~30g
• Fat: ~28g

Substituting ingredients (e.g., lighter cream options or brown rice) can further tailor the meal to your dietary needs.

FAQ

Can I make this dish vegetarian?

Absolutely! You can replace the chicken with plant-based protein alternatives such as tofu, tempeh, or chickpeas. For a more savory flavor, consider adding mushrooms or sautéed vegetables.

How can I store leftovers?

Allow the dish to cool completely, then transfer it to an airtight container. Refrigerate for up to 3 days. To reheat, use a microwave or stovetop, adding a splash of cream or broth to maintain its creamy texture.

Can I freeze this dish?

Yes, this dish can be frozen for up to 2 months. Store it in a freezer-safe container and defrost in the refrigerator before reheating. Note that the texture of the cream may slightly change upon reheating, so stir well to bring it back together.

What can I serve with this dish?

This dish pairs wonderfully with a fresh green salad, steamed vegetables, or crusty bread to soak up the creamy sauce. Adjust side dishes according to your preferences or dietary goals.

Bring Comfort to Your Kitchen

Creamy Chicken in Peppery Garlic Sauce over Rice is more than just a meal; it’s an experience. The tender, golden-brown chicken paired with the creamy, pepper-infused sauce is sure to captivate your taste buds. Combine that with the ease of preparation, and you’ve got a recipe that will quickly become a family favorite.