Go Back
–+ servings
Creamy Potato & Pea Curry – Comfort in a Bowl

Creamy Potato & Pea Curry

Tender golden potatoes and sweet green peas simmered in a rich, spiced curry sauce with fresh herbs and greens. It’s creamy, comforting, and totally vegan-friendly!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian-inspired
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3 medium potatoes peeled and diced
  • 3/4 cup green peas fresh or frozen
  • 1 cup spinach or chopped greens
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 1 tomato chopped
  • 1 tsp curry powder
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/2 tsp cumin
  • 3/4 cup coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Method
 

  1. Sauté onion, garlic, and ginger in a little oil until fragrant.
  2. Stir in chopped tomatoes and spices (curry powder, garam masala, turmeric, cumin). Cook for 2–3 minutes.
  3. Add diced potatoes, coconut milk, and 1/2 cup water. Simmer for 15–20 minutes until potatoes are tender.
  4. Add green peas and spinach or greens. Cook for 5 more minutes until everything is heated through.
  5. Adjust seasoning with salt and pepper. Garnish with fresh cilantro and serve with rice or naan.

Nutrition

Calories: 320kcalCarbohydrates: 36gProtein: 6gFat: 18gSaturated Fat: 10gSodium: 210mgPotassium: 650mgFiber: 6gSugar: 5gVitamin A: 1200IUVitamin C: 35mgCalcium: 60mgIron: 3mg

Notes

This curry keeps well in the fridge and tastes even better the next day. Try adding chickpeas for extra protein!

Tried this recipe?

Let us know how it was!