Halloumi & Roasted Veggie Pita Wraps

These Halloumi & Roasted Veggie Pita Wraps are the ultimate quick and healthy meal—crispy, cheesy, and packed with fresh flavors. Ready in just 25 minutes!

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Prep Time 10

Cook Time 15

Total Time 25

Cuisine Mediterranean, Vegetarian

Servings wraps

Calories 420 kcal

Equipment

Non-stick Pan
Baking Sheet
Skillet or Oven

Ingredients

200 g halloumi cheese sliced
2 pita breads
1 cup cherry tomatoes halved
1 small red onion thinly sliced
1 cup mixed salad greens
1 tbsp olive oil
1/2 tsp dried oregano
1/2 cup cucumber-yogurt sauce (tzatziki)
fresh parsley chopped, optional
lemon wedges for serving

Instructions

Step 1: Heat a non-stick pan over medium heat. Add sliced halloumi and grill until golden brown on both sides, about 2–3 minutes per side.
Step 2: Toss cherry tomatoes and red onion in olive oil and oregano. Roast at 200°C (390°F) for 15 minutes or until tender.
Step 3: Lightly toast pita breads in a dry skillet or oven for 1–2 minutes to soften.
Step 4: Assemble the wraps by laying down salad greens, topping with roasted veggies and grilled halloumi. Drizzle with tzatziki and sprinkle with fresh parsley if using.
Step 5: Fold up the pita wrap, squeeze a little lemon juice over, and enjoy immediately!

Notes

For extra flavor, add a few slices of avocado or a sprinkle of chili flakes. These wraps are best enjoyed fresh, but you can store components separately for easy meal prep!

Nutrition

Calories: 420kcalCarbohydrates: 28gProtein: 18gFat: 25gSaturated Fat: 10gCholesterol: 40mgSodium: 700mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 12mgCalcium: 400mgIron: 2.5mg