Miso Garlic Roasted Cauliflower
Savory, crispy, and packed with umami flavor, these roasted cauliflower bites are tossed in a miso-garlic glaze and finished with a sprinkle of chili flakes and herbs. Totally addictive!
Equipment
- Mixing Bowl
- Baking Sheet
- Oven
- Whisk or Spoon
Ingredients
- 1 medium head cauliflower cut into florets
- 2 tbsp white miso paste
- 1 tbsp soy sauce or tamari for gluten-free
- 1 tbsp olive oil
- 1 tbsp rice vinegar
- 1 tsp garlic minced
- 1/2 tsp red pepper flakes
- fresh parsley chopped, for garnish
Instructions
- Step 1: Preheat oven to 425°F (220°C).
- Step 2: In a bowl, whisk together miso, soy sauce, olive oil, rice vinegar, and garlic.
- Step 3: Toss the cauliflower florets in the miso mixture until well coated.
- Step 4: Spread on a baking sheet and roast for 25–30 minutes, flipping halfway through.
- Step 5: Garnish with red pepper flakes and fresh chopped parsley before serving.
Notes
This vegan, gluten-free side pairs perfectly with rice bowls, grilled meats, or can be enjoyed on its own. For extra crispiness, broil the last 2–3 minutes.
Nutrition
Calories: 140kcalCarbohydrates: 10gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 480mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 200IUVitamin C: 50mgCalcium: 40mgIron: 1mg