Creamy Garlic Parmesan Chicken Pasta Recipe You’ll Love

Looking for the perfect comfort food? Creamy Garlic Parmesan Chicken Pasta is here to steal the show. With tender chicken, sun-dried tomatoes, fresh spinach, and a rich, garlicky parmesan sauce coating every bite of ziti pasta, this dish is as indulgent as it is delicious. Whether you’re cooking for a special dinner or just satisfying a pasta craving, this recipe is guaranteed to impress.

Ingredients You’ll Need

Here’s everything you’ll need to make Creamy Garlic Parmesan Chicken Pasta. Don’t forget to check your pantry for substitutes if needed!

  • 2 chicken breasts (sliced thinly, or substitute with boneless thighs for extra juiciness)
  • Salt, pepper & paprika (to season the chicken)
  • 1 tbsp olive oil + 1 tbsp butter (for cooking the chicken)
  • 3 cloves garlic, minced (fresh is best, but jarred works too)
  • ½ cup sun-dried tomatoes, sliced (oil-packed for extra flavor)
  • 2 cups fresh spinach (or use kale for added texture)
  • 1 cup heavy cream (half-and-half as a lighter alternative)
  • ½ cup chicken broth (vegetable broth works as well)
  • ¾ cup grated parmesan cheese (use freshly grated for optimal melt and flavor)
  • 8 oz ziti or rigatoni pasta (any short pasta will do)
  • Crushed red pepper flakes & fresh parsley (optional garnish)

Quick Grocery Hack:

If you’re short on time, grab pre-cooked chicken and roasted garlic paste to make the recipe even faster!

Step-by-Step Cooking Instructions

Follow these simple steps to create your Creamy Garlic Parmesan Chicken Pasta masterpiece:

1. Cook the Chicken

  • Season your chicken slices with salt, pepper, and paprika.
  • Heat olive oil and butter in a large skillet over medium heat.
  • Sear the chicken for 3–4 minutes per side until golden and cooked through. Remove from the pan and set aside.

2. Prepare the Sauce

  • Using the same skillet, sauté the minced garlic and sun-dried tomatoes for 1–2 minutes until aromatic.
  • Stir in the heavy cream, chicken broth, and grated parmesan cheese. Allow the sauce to simmer gently until it thickens slightly.

3. Add the Veggies

  • Toss in fresh spinach and stir until it wilts. Return the cooked chicken slices to the skillet to warm through.

4. Combine with Pasta

  • Add your cooked ziti or rigatoni to the skillet. Toss everything together until well coated in the creamy sauce.

5. Serve and Garnish

  • Plate your pasta and garnish with crushed red pepper flakes and fresh parsley for an extra pop of flavor and color.

Cooking Tip:

If the sauce thickens too much, add a splash of pasta water to achieve the perfect consistency.

Health Benefits of Creamy Garlic Parmesan Chicken Pasta

Beyond its indulgent flavor, this dish includes plenty of nutritional perks:

  • Chicken is a protein powerhouse, keeping you full and fueling your muscles.
  • Spinach is packed with iron, vitamins A and C, and antioxidants.
  • Garlic supports immune health and adds depth to the dish without being heavy on calories.
  • Sun-dried tomatoes deliver a boost of concentrated nutrients like lycopene and potassium.

Serving Suggestions

Pair your Creamy Garlic Parmesan Chicken Pasta with these complementary dishes for a well-rounded meal:

  • A crisp Caesar salad with crunchy croutons
  • Warm garlic breadsticks or herbed focaccia
  • A roasted vegetable medley (broccoli, zucchini, or asparagus work well)
  • A light white wine like Pinot Grigio or Chardonnay for dinner parties

Variations to Try

Want to switch things up? Here are a few twists to give this recipe new life:

  1. Protein Swap: Substitute chicken with shrimp or turkey for a different flavor.
  2. Veggie Boost: Add mushrooms, bell peppers, or zucchini for extra nutrition.
  3. Spicy Kick: Increase the heat with extra red pepper flakes or a pinch of cayenne.
  4. Low-Carb Option: Swap pasta for zucchini noodles or cauliflower gnocchi.
  5. Cheese Lovers: Add grated mozzarella or ricotta on top for extra decadence.

Tips and Tricks for Perfection

  • Use freshly grated parmesan cheese for the best melt and taste.
  • Don’t rinse your pasta after cooking. The starchy coating helps the sauce cling better.
  • Taste as you go! Adjust seasonings to ensure the dish is perfectly balanced.
  • Reserve some pasta water to thin the sauce if it becomes too thick.

Storage and Reheating Tips

Got leftovers? Keep your Creamy Garlic Parmesan Chicken Pasta fresh for later with these tips:

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat on the stovetop over low heat, adding a splash of milk or broth to revive the creamy consistency.
  • Freezing: Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.

Mistakes to Avoid

To make sure your dish is a success, watch out for these common pitfalls:

  1. Overcooking the chicken: It dries out easily, so keep an eye on it while searing.
  2. Curdled Sauce: Don’t boil the cream; a gentle simmer prevents separation.
  3. Overcooking Pasta: Aim for al dente so it doesn’t become mushy when combined with the sauce.
Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta

Tender chicken strips, sun-dried tomatoes, and spinach smothered in a luscious garlic parmesan cream sauce over ziti pasta—pure comfort in every bite!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Italian-Inspired
Servings 4 servings
Calories 620 kcal

Equipment

  • Large Skillet
  • Pot for Pasta
  • Tongs or Spoon

Ingredients
  

  • 2 chicken breasts sliced
  • salt, pepper, and paprika to season chicken
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 3 cloves garlic minced
  • 1/2 cup sun-dried tomatoes sliced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup Parmesan cheese grated
  • 8 oz ziti or rigatoni pasta cooked
  • crushed red pepper flakes & parsley for garnish

Instructions
 

  • Step 1: Season chicken with salt, pepper, and paprika. Sear in oil and butter until golden. Remove and set aside.
  • Step 2: In the same pan, sauté garlic and sun-dried tomatoes for 1–2 minutes. Add heavy cream, chicken broth, and parmesan. Simmer until slightly thickened.
  • Step 3: Stir in spinach and let wilt. Return chicken to the pan and simmer until cooked through.
  • Step 4: Add cooked pasta to the pan and toss to coat in sauce.
  • Step 5: Garnish with parsley and red pepper flakes. Serve hot.

Notes

You can substitute half-and-half for heavy cream for a lighter version. Add mushrooms or peas for variety.

Nutrition

Calories: 620kcalCarbohydrates: 35gProtein: 35gFat: 38gSaturated Fat: 20gCholesterol: 135mgSodium: 480mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 12mgCalcium: 250mgIron: 2mg
Keyword Chicken Pasta, Comfort Food, Creamy Garlic, Parmesan

Frequently Asked Questions

Can I make this dish vegetarian?

Absolutely! Swap the chicken for roasted vegetables or a plant-based protein alternative like tofu or tempeh.

How can I make it healthier?

Opt for whole-grain or chickpea pasta, use half-and-half instead of heavy cream, and reduce the amount of butter.

What’s the best way to save time?

Use pre-cooked chicken and jarred minced garlic for quicker preparation.

Can I double the recipe for hosting?

Yes! The recipe doubles easily. Just use a large enough skillet to mix all the ingredients evenly.

Bring Comfort to Your Kitchen

Creamy Garlic Parmesan Chicken Pasta is the ultimate answer to weeknight dinners or special occasions. Its rich, garlicky flavor paired with tender chicken and pasta makes it a crowd-pleaser you’ll keep coming back to. Try it tonight and experience comfort food at its finest!

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